Old-Fashioned Three Bean Salad

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

INGRIDIENT

DIRECTION

Step: 1

Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

NUTRITION FACT

Per Serving: 112 calories; protein 2g; carbohydrates 15.9g; fat 4.7g; sodium 298.6mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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