Okra Patties

These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.

Step: 1

Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).

Step: 2

In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.

Step: 3

Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.

Per Serving: 224 calories; protein 4.8g; carbohydrates 25.1g; fat 12.3g; cholesterol 31mg; sodium 467.1mg.

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