Indian dry curry recipe from my mom. Tastes great with parattas or rice!
Step: 1
Microwave the okra on High for 3 minutes.
Step: 2
Heat olive oil in a large skillet over medium heat. Add cumin, once it swells and turns golden brown stir in the okra. Cook and stir on medium heat for 5 minutes. Gently mix in the curry powder, chickpea flour, and salt; cook 2 minutes more. Serve immediately.
Per Serving: 69 calories; protein 2.4g; carbohydrates 8.5g; fat 3.7g; sodium 300.8mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.