Not Just for Brunch Fruit Salad

I’ve used this recipe for many years varying the fruits that I include. I often add apples, bananas, and/or blueberries. Though there are specific measurements in the recipe, there is no need to carefully measure each ingredient - just approximate the quantities of your favorite fruits to have a beautiful and delicious salad. I have frequently served this Christmas morning.

INGRIDIENT

DIRECTION

Step: 1

Mix grapes, strawberries, peaches, orange segments, and kiwi in a large bowl.

Step: 2

Whisk orange juice, orange-flavored liqueur, and sugar together in a bowl until sugar dissolves; gently stir into fruit until evenly coated. Cover bowl with plastic wrap and refrigerate up to 8 hours.

NUTRITION FACT

Per Serving: 88 calories; protein 0.9g; carbohydrates 18.7g; fat 0.3g; sodium 2.7mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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