Noatmeal (Oat-Free Oatmeal)

Can’t eat oats but need something nutritious and delicious in the morning to keep you moving? This is it. Super easy and healthy. This recipe is extremely versatile. Too wet, add more coconut. Too dry? Add more peanut butter. I make this different every day and haven’t been disappointed yet.

Step: 1

Mix coconut, chia seeds, and cocoa powder together in a bowl. Mix in peanut butter and maple syrup until evenly distributed. Top off with blueberries.

Per Serving: 428 calories; protein 10.5g; carbohydrates 36.7g; fat 30.9g; sodium 55.3mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can make more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.