No Tomato Pasta Sauce

My husband can’t eat tomatoes so I came up with this so we could have Italian once in a while! Serve over cooked pasta or use instead of canned tomatoes or sauce in any recipe - just change the spices! I now use this as a base for chili, goulash and pizza too!

INGRIDIENT

DIRECTION

Step: 1

Place carrots and beets, one can at a time, into a blender and blend until smooth. Heat olive oil in a skillet over medium heat. Cook and stir garlic and onions until onions are translucent. Stir in pureed carrots and beets then add the bay leaf, Italian seasoning, and red wine vinegar. Cover and cook until the sauce begins to boil. Remove lid and reduce heat to low. Simmer for up to 4 hours, or at least 30 minutes.

NUTRITION FACT

Per Serving: 63 calories; protein 1.3g; carbohydrates 10.8g; fat 2g; sodium 134mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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