No-Cook Poor Mans Caviar

This is a fabulous dip or side dish packed with beans and great flavors. Everywhere I take it I get requests for the recipe. It can be easily doubled, and it’s a guaranteed hit! Serve with giant corn chips or as a side dish. Kidney beans and navy beans can also be used.

Step: 1

Stir the black beans, black-eyed peas, garbanzo beans, white corn, onion, garlic, parsley, and basil together in a bowl.

Step: 2

To make the dressing, mix the olive oil, red wine vinegar, salt, pepper, dry mustard, and hot sauce together in a small bowl until well blended. Pour over the bean mixture and toss to mix evenly. Refrigerate for 24 hours before serving.

Per Serving: 157 calories; protein 5.5g; carbohydrates 21.9g; fat 6g; sodium 523.9mg.

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