Remember, black-eyed peas on New Year’s Day brings good luck for the entire year!
Step: 1
Place black-eyed peas in 8 quart pot. Add enough water to fill pot 3/4 full. Stir in ham and diced onions, and season with salt, pepper, and garlic powder. Place tomatoes in a blender or food processor, and blend until the tomatoes are liquefied. Add tomatoes to pot. Bring all ingredients to boil. Cover the pot, and simmer on low heat for 2 1/2 to 3 hours, or until the peas are tender.
Per Serving: 120 calories; protein 5.7g; carbohydrates 16.8g; fat 3.4g; cholesterol 9.4mg; sodium 256.4mg.
The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.