Moroccan Shabbat Fish

Every Shabbat my mother-in-law makes this fish. I’ve modified it since the fish she uses in Israel isn’t available in the Midwest. When you smell this fish cooking, you know it’s Shabbat! Serve this with lots of Challah to soak up the yummy juice!

Step: 1

Preheat an oven to 200 degrees F (95 degrees C).

Step: 2

Layer the sliced red peppers and sliced tomatoes in the bottom of a baking dish. Arrange the tilapia fillets on top of the vegetables.

Step: 3

Combine the paprika, chicken bouillon, cayenne, salt, pepper, olive oil, and water and mix well. Pour the seasoning mixture over the fish. Sprinkle with parsley.

Step: 4

Cover the baking dish with aluminum foil and bake in the preheated oven until the fish flakes easily with a fork and the vegetables are tender, about 1 hour.

Per Serving: 278 calories; protein 35.9g; carbohydrates 5.9g; fat 12g; cholesterol 62.3mg; sodium 303.1mg.

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