Moms Curried Fruit

This is my favorite traditional side dish for our holiday meals… it may sound a bit on the weird side… but go for it!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (205 degrees C).

Step: 2

Drain the fruit and arrange it in an oven-proof casserole dish. Dot the fruit with butter or margarine. Mix the sugars and the curry powder together, sprinkle over the top of the fruit.

Step: 3

Bake at 400 degrees F (205 degrees C) until slightly brown, about 15 to 20 minutes.

NUTRITION FACT

Per Serving: 251 calories; protein 0.8g; carbohydrates 57.6g; fat 2.8g; cholesterol 6.8mg; sodium 43.9mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more fat and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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