A variation of a great Italian dish given to me by a friend.
Step: 1
Bring a large pot of lightly salted water to a boil. Place linguini in the pot, and cook for 8 to 10 minutes, until al dente. Drain, reserving 1 1/2 tablespoons water.
Step: 2
In a blender or food processor, blend the reserved water, tomatoes, basil, mint, garlic, pine nuts, Parmesan cheese, ricotta cheese, olive oil, salt, and pepper until smooth. Toss with the cooked pasta to serve.
Per Serving: 303 calories; protein 10.9g; carbohydrates 45.8g; fat 8.9g; cholesterol 2.8mg; sodium 41mg.
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Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.