An easy dessert made by layering fresh berries with a creamy pudding mixture and angel food cake pieces in small jars for Mini Berry Trifles.
Step: 1
Stir together yogurt and pudding in medium bowl until blended. Fold in Reddi-wip.
Step: 2
Place about 8 cake pieces each in 8 small jars or glasses. Top each with 2 tablespoons pudding mixture and 6 berries. Repeat cake and pudding mixture layers. Cover; refrigerate at least 2 hours.
Step: 3
Top with additional Reddi-wip and remaining berries just before serving.
Per Serving: 222 calories; protein 4.8g; carbohydrates 48.2g; fat 2g; cholesterol 3.9mg; sodium 380.7mg.
The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.