Microwave Corn-on-the-Cob in the Husk

This is one of my favorite ways to fix corn on the cob, even when I have several to fix. Without the water from boiling, the corn stays nice and sweet. Hope this helps just one young cook.

Step: 1

Rinse entire ear of corn under water briefly. Wrap corn in a paper towel and place on a microwave-safe plate.

Step: 2

Cook corn in the microwave oven until hot and cooked through, 3 to 5 minutes. Remove from microwave and let rest for 2 minutes. Remove corn husk.

Per Serving: 77 calories; protein 2.9g; carbohydrates 17.1g; fat 1.1g; sodium 13.5mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.