A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.
Step: 1
In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.
Per Serving: 75 calories; protein 2.6g; carbohydrates 17g; fat 1g; sodium 386.5mg.
The time that you’re try to lose weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.