Melon Lime Cooler

This drink is a perfect drink for a hot summer. It can be informal or formal.

Step: 1

Place honeydew melon in a single layer on a baking sheet. Cover and freeze until firm, about 30 minutes.

Step: 2

Transfer frozen melon to a food processor with the sherbet and lime juice. Puree until smooth. Pour mixture evenly into 4 glasses, and garnish each glass with a strawberry. Serve immediately.

Per Serving: 156 calories; protein 1.8g; carbohydrates 37g; fat 1.4g; cholesterol 3.3mg; sodium 61.7mg.

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Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.