McDonalds® Fries

McDonald’s fries are the best. Just how you love them.

INGRIDIENT

DIRECTION

Step: 1

Place potatoes in a bowl and cover with water; let sit for 5 minutes. Drain and pat dry.

Step: 2

Place potatoes in a bowl and cover with boiling water; add sugar and corn syrup and mix well. Place bowl in the refrigerator and let sit for 5 minutes. Drain and pat dry.

Step: 3

Spread potatoes out in a baking dish, cover the dish with plastic wrap, and freeze for 30 minutes.

Step: 4

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Step: 5

Working in batches, fry potatoes in hot oil for 2 minutes. Transfer to a paper towel-lined plate to dry and let cool for 15 minutes.

Step: 6

Working in batches again, fry potatoes in hot oil until browned and crispy, 5 to 7 minutes. Season fries with sea salt.

NUTRITION FACT

Per Serving: 600 calories; protein 8.6g; carbohydrates 94.8g; fat 22.4g; sodium 111.9mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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