Marinara Sauce II

Marinara sauce that is great on any type of pasta.

Step: 1

In a skillet over medium heat, saute garlic and onion in the olive oil; about 10 minutes. Break apart the whole tomatoes with your hands and add to the pan along with the crushed tomatoes, basil, sugar, salt and pepper. Cover and simmer 20 minutes, stirring occasionally.

Per Serving: 156 calories; protein 3.6g; carbohydrates 17.5g; fat 9.6g; sodium 360.4mg.

When you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.