Marinade for Steak II

Simple ingredients like molasses, ketchup and ginger come together to create a delicious marinade for steak. It’s also great on pork and chicken.

Step: 1

In a medium bowl, mix molasses, ketchup, ground ginger, thyme, black pepper, distilled white vinegar, hot pepper sauce and garlic powder. Place desired meat in mixture. Marinate in the refrigerator 3 hours or longer before grilling.

Per Serving: 109 calories; protein 0.8g; carbohydrates 27.8g; fat 0.2g; cholesterol 0mg; sodium 238.4mg.

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