Maries Healthy Breakfast Smoothie

The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast!

Step: 1

Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth.

Per Serving: 268 calories; protein 3.7g; carbohydrates 37.6g; fat 13.6g; sodium 59.2mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.