Mariannas Marinated Pasta

This authentic pasta recipe is very yummy, very healthy and on top of it very easy to make! Enjoy the rich Italian flavor of garlic, basil and more.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Drain, reserving 2 cups of water.

Step: 2

Bring the 2 cups reserved pasta water to a boil. Stir in olive oil, butter, 1/2 the lemon juice and the garlic. season with 1 tablespoon basil, parsley, salt and pepper. Boil 1 minute.

Step: 3

In a large bowl, combine pasta with sauce. Toss with remaining lemon juice and basil. Cover, and refrigerate 5 hours or overnight.

NUTRITION FACT

Per Serving: 499 calories; protein 15.9g; carbohydrates 87.6g; fat 11.6g; cholesterol 5.4mg; sodium 1767.2mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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