Margarita Shrimp Salad from Swanson®

Tired of the same old salad? Try this flavorful main dish salad that features tender shrimp flavored with lime and garlic…it’s light, refreshing, and a great change of pace.

Step: 1

Grate 2 teaspoons zest and squeeze 1 tablespoon juice from the lime.

Step: 2

Stir the lime juice, lime zest, and garlic in a 2-quart shallow, nonmetallic baking dish or a gallon-size resealable plastic bag. Add the shrimp and toss to coat. Cover the dish or seal the bag and refrigerate for 30 minutes, turning the shrimp over several times during the marinating time.

Step: 3

Heat the broth in a 2-quart saucepan over medium-high heat to a boil. Add the pepper and onion and cook until the vegetables are tender-crisp, stirring occasionally.

Step: 4

Reduce the heat to medium. Add the shrimp and marinade to the saucepan and heat to a boil. Cook until the shrimp are cooked through. Stir in the cilantro.

Step: 5

Divide the lettuce, tomatoes and shrimp mixture among 4 serving plates. Season with the black pepper.

Per Serving: 173 calories; protein 25.6g; carbohydrates 12.8g; fat 2.6g; cholesterol 173.5mg; sodium 360.4mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.