Maple Glaze

This sauce can be used for a ham or meatloaf.

Step: 1

Whisk together the maple syrup, vinegar and dry mustard.

Step: 2

Score the ham, brush on glaze and continue to brush as it bakes.

Step: 3

If desired, insert whole cloves into the ham before glazing and coat ham with pineapple after first glazing.

Per Serving: 775 calories; protein 1.8g; carbohydrates 197.2g; fat 1.5g; sodium 38.5mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.