A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.
Step: 1
Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
Step: 2
Preheat grill for medium-low heat.
Step: 3
Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
Step: 4
Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.
Per Serving: 288 calories; protein 23.5g; carbohydrates 36.8g; fat 4.9g; cholesterol 73.7mg; sodium 188.9mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.