Sweet and sour meatballs that will be a hit at any party.
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
In a medium-size mixing bowl, mix barbecue sauce and pineapple preserves together.
Step: 3
In a medium-size mixing bowl, combine meat, breadcrumbs, eggs, onions, salt, and parsley. Mix well and form into bite-size balls. Arrange the balls in a single layer in a 9x13 inch baking dish. Pour the barbecue sauce mixture evenly over the meatballs.
Step: 4
Bake for 30 to 45 minutes, until the meat is cooked.
Per Serving: 300 calories; protein 14.5g; carbohydrates 43.2g; fat 7.6g; cholesterol 65.1mg; sodium 598.6mg.
The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
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