Macaroni and Tuna Fish Salad
In a rush and need something delicious and tummy-filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on.
INGRIDIENT
DIRECTION
Step: 1
Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain and cool under running water.
Step: 2
Mix both cans of tuna into the cooled pasta. Add the mayonnaise. Stir in onion, salt, pepper, garlic powder, and oregano.
NUTRITION FACT
Per Serving: 301 calories; protein 16.4g; carbohydrates 44.8g; fat 5.7g; cholesterol 11.4mg; sodium 66.5mg.
The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could contain more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.
