Lowfat Baked Chicken

Unique ingredients add zip to this lowfat chicken recipe!

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Crush the cornflake crumbs between 2 pieces of wax paper.

Step: 3

Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

NUTRITION FACT

Per Serving: 280 calories; protein 38.2g; carbohydrates 31.2g; fat 1.5g; cholesterol 73.4mg; sodium 312.9mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

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