Low-Fat Blueberry Bran Muffins

These muffins are just as delicious and moist as regular muffins! They’ll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.

Step: 2

In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.

Step: 3

Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Per Serving: 123 calories; protein 3.7g; carbohydrates 28.3g; fat 0.9g; cholesterol 15.9mg; sodium 250.4mg.

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