Linguine with Portobello Mushrooms

Portobello mushrooms are a really good meat substitute, especially when they are grilled. If possible, use fresh herbs in this recipe.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven broiler.

Step: 2

Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.

Step: 3

Brush the mushrooms with 1/2 the olive oil, and arrange on a medium baking sheet. Broil in the prepared oven 6 to 8 minutes, turning frequently, until browned and tender.

Step: 4

Cut the mushrooms into 1/4 inch slices, and place in a medium bowl. Mix with the remaining olive oil, red wine vinegar, oregano, basil, rosemary, garlic, and lemon juice. Season with salt and pepper.

Step: 5

In a large bowl, toss together cooked linguine and the mushroom mixture.

NUTRITION FACT

Per Serving: 250 calories; protein 9g; carbohydrates 44.6g; fat 4.8g; sodium 151.8mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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