A delicious and elegant meal. Make sure you get good fresh littleneck clams. Serve with Italian bread, green salad a good bottle of wine!
Step: 1
Soak mushrooms 20 to 30 minutes in cold water to rehydrate. Dry, and coarsely chop.
Step: 2
Heat oil in a medium saucepan over medium heat. Stir in mushrooms, garlic, and red pepper. Cook until browned. Stir in clams and white wine. As clams open, remove to a medium bowl, discarding those that remain closed.
Step: 3
Mix tomatoes, clam juice, and parsley into the mushroom mixture. Simmer until slightly thickened, about 15 minutes.
Step: 4
Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 8 to 10 minutes or until al dente; drain.
Step: 5
Return clams to the broth mixture and cook until heated through. Thoroughly mix in cooked linguine just before serving.
Per Serving: 359 calories; protein 12g; carbohydrates 49.2g; fat 8.6g; cholesterol 7.7mg; sodium 209.3mg.
The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.