Slightly bitter and extremely refreshing, this is one instance of what I have dubbed blender-miracles. Throw everything in and blend away! Make sure to use a well-ripened banana to add extra sweetness. If the end result is still slightly too bitter, blend in sugar to taste. This pairs nicely with a balsamic salad.
Step: 1
Blend the ice and banana together in a blender set to Low until mixed, adding the lime juice and lemon juice as it blends to keep the ice from freezing to the side of the blender. Serve in a tall glass and garnish with coconut or a cherry.
Per Serving: 79 calories; protein 1.2g; carbohydrates 20.5g; fat 1g; sodium 8.4mg.
The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.