Lightning Gravy

Gravy in 5 minutes! You can use any flavor bouillon; chicken, beef or vegetable. I’ve used this in many a ‘pinch’!

INGRIDIENT

DIRECTION

Step: 1

In a microwave safe dish heat water and bouillon on high, stirring occasionally until just boiling.

Step: 2

In a small bowl combine the cornstarch and cold water and mix together; stir into the hot broth and cook on medium for about 1 minute, or until thick, stirring at 30 second intervals.

NUTRITION FACT

Per Serving: 5 calories; protein 0.1g; carbohydrates 1.1g; cholesterol 0.1mg; sodium 144.1mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.

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