Lentils with Tomatoes

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Step: 1

In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.

Step: 2

Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Per Serving: 266 calories; protein 12.4g; carbohydrates 32.5g; fat 10.9g; sodium 17.3mg.

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