Lemon Chicken Soup II
A wonderful chicken soup with a tint of lemon. Enjoy. I served this soup for New Years Eve, years ago, and everyone loved it.
INGRIDIENT
DIRECTION
Step: 1
In a large pot over medium heat, combine chicken broth, cooked chicken, rice, lemon juice, spinach, carrots and pepper. Bring to a boil, then reduce heat and simmer until rice and greens are tender, 20 minutes.
NUTRITION FACT
Per Serving: 275 calories; protein 27.7g; carbohydrates 26.9g; fat 7g; cholesterol 65.6mg; sodium 100.2mg.
The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.
