Lelas Protein Mango Smoothie

Whip up a refreshing protein vanilla mango shake.

Step: 1

Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Per Serving: 401 calories; protein 44.6g; carbohydrates 48.7g; fat 4.4g; cholesterol 18.6mg; sodium 379.4mg.

When you’re try to lose weight, each fit with body dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.