Left Bank Apple Salad

This is a great recipe that my mom passed down to me. She tried to duplicate a salad she had at a bistro and I think it tastes better than the original! You can use pecans instead of walnuts.

Step: 1

Place apples in a large bowl and sprinkle with lemon juice. Toss gently. Add the celery, grapes, and walnuts. Pour in the yogurt and mix until ingredients are coated. Cover bowl and refrigerate several hours or overnight to blend the flavors.

Per Serving: 179 calories; protein 3.7g; carbohydrates 31.3g; fat 5.6g; cholesterol 3.8mg; sodium 45.1mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food could contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.