Lazanki

This is a quick and simple side or main dish of noodles, cabbage and onions. I had this at a potluck supper and it disappeared in no time.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (230 degrees C).

Step: 2

Bring a large pot of salted water to a boil. Add cabbage and cook until tender, about 15 minutes; drain.

Step: 3

Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 4

While the pasta and cabbage are cooking, heat oil in a large skillet over medium heat. Saute onions until tender.

Step: 5

Combine cabbage, pasta, onions, salt, pepper and soy sauce; mix well and transfer to a 9x13 inch casserole dish.

Step: 6

Bake in preheated oven for 30 minutes.

NUTRITION FACT

Per Serving: 212 calories; protein 7.5g; carbohydrates 40.1g; fat 3g; sodium 315.3mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook