A delicious corn chowder discovered by accident. I ran out of milk and only had nondairy creamer, which is lactose free.
Step: 1
In a 3 quart pot over high heat, combine the potatoes with enough water to cover. Boil for one hour, adding water to cover potatoes as necessary. Add the celery, leeks and scallions and boil for another hour.
Step: 2
Reduce heat to low, add the corn and parsley and heat through. Add the non-dairy creamer just before serving. Enjoy!
Per Serving: 185 calories; protein 4.6g; carbohydrates 35.8g; fat 3.6g; sodium 52.4mg.
The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.