Kohlrabi Bread

I recently signed up for a weekly CSA veggie box which has introduced me to kohlrabi. Here’s something different to to with a not-much-used vegetable in any standard bread machine.

Step: 1

Bring a pot of water to a boil. Cook kohlrabi at a boil until completely tender, 5 to 7 minutes; drain.

Step: 2

Transfer drained kohlrabi to a blender; puree until smooth.

Step: 3

Place milk, kohlrabi puree, oil, bread flour, whole wheat flour, brown sugar, salt, rosemary, and yeast into bread machine pan, in order listed.

Step: 4

Set machine for medium crust on the Basic cycle and press Start.

Per Serving: 107 calories; protein 3.7g; carbohydrates 15.7g; fat 3.9g; cholesterol 0.5mg; sodium 455.7mg.

The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.