Kims Chicken Alfredo

A quick and easy pasta dish made with mushroom soup and Italian seasoning that’s sure to please even the fussiest eaters! (My two year old loves it!) Great for dinners in a hurry!

INGRIDIENT

DIRECTION

Step: 1

In large skillet, over medium-high heat, heat olive oil and saute garlic for 2 minutes. Add chicken, pepper and Italian seasoning, and cook, stirring occasionally, until chicken is no longer pink.

Step: 2

In medium bowl, stir together onion soup mix, cream of mushroom soup, milk and water. Add to chicken mixture. Add peas and Parmesan to chicken, bring to a boil, then reduce heat and simmer 15 minutes, stirring occasionally.

Step: 3

While sauce is simmering, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss pasta with sauce to serve.

NUTRITION FACT

Per Serving: 669 calories; protein 34.5g; carbohydrates 96.7g; fat 17g; cholesterol 41.1mg; sodium 935.6mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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