Kid-Friendly Fruit Salad

My step dad showed me this recipe.

Step: 1

Stir pineapple, orange, apple, red grapes, and green grapes together in a bowl. Pour yogurt over the top and stir to coat completely.

Per Serving: 300 calories; protein 9.9g; carbohydrates 61.5g; fat 2.2g; cholesterol 22.1mg; sodium 128.8mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.