Kevins Teriyaki Chicken

My uncle has got to be one of the best cooks that I know. When we have a family get together, this dish is often requested.

Step: 1

In a large bowl, mix together the pineapple juice, soy sauce, ginger, garlic powder, and white pepper. Reserve a small amount of the marinade separately for dipping later.

Step: 2

Place chicken in marinade, and add enough water to cover. Cover, and refrigerate for 24 hours.

Step: 3

Heat an outdoor grill for medium-high heat.

Step: 4

Brush grate lightly with oil. Grill chicken 5 to 7 minutes per side, depending on thickness. Chicken is done when inside is no longer pink and juices run clear.

Per Serving: 257 calories; protein 41.8g; carbohydrates 15.2g; fat 2.3g; cholesterol 98.8mg; sodium 1916.7mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.