Karlis Ultimate Trail Mix

A little bit of all your favorite snacks. Granola can also be added for a little extra flavor.

Step: 1

Combine the walnuts, pecans, cashews, almonds, pumpkin seeds, sesame sticks, golden raisins, dark raisins, and cranberries in a bowl. Store at room temperature in an airtight container.

Per Serving: 177 calories; protein 3.6g; carbohydrates 21g; fat 10.2g; sodium 125.8mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.