Jumpstart Chocolate Workout Smoothie

This smoothie is a great meal replacement, pre-workout drink, or even just a bomb snack.

Step: 1

Blend almond milk, ice cubes, banana, coffee, protein powder, honey, and peanut butter in a blender on low speed. Gradually turn speed up to high and blend until smooth, 20 to 30 seconds.

Per Serving: 285 calories; protein 22.9g; carbohydrates 34.4g; fat 7.4g; cholesterol 60.2mg; sodium 234.2mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.