Juicy Fruit Salad

It’s the pineapple syrup combined with the juice of the orange that makes the taste!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, toss together the pineapple, apple, orange, banana and grapes. Add the juice from the pineapple and orange and let chill until serving.

NUTRITION FACT

Per Serving: 104 calories; protein 1g; carbohydrates 26.8g; fat 0.3g; sodium 1.7mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

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