Jicama Zebra Fries

Ever wonder what to do when you have too much jicama?

Here’s a quick guide to making a quick snack. Best served with barbeque sauce. The stripes on the fries are caused by the moisture escaping the jicama and creating fissures where the starch from the jicama collects and browns.

Step: 1

Spray a microwave-safe plate with cooking spray. Arrange jicama pieces on plate.

Step: 2

Cook in the microwave on high until small brown stripes begin to form on the fries, 9 to 11 minutes. Check on the fries every few minutes to avoid burning. Remove plate from microwave with an oven mitt because plate will be hot.

Per Serving: 26 calories; protein 0.5g; carbohydrates 5.7g; fat 0.2g; sodium 2.6mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

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