Jicama Corn Salad

Beautiful to look at, great blend of flavors and colors, plus it is super simple to make! Terrific as a side with Mexican cuisine!

INGRIDIENT

DIRECTION

Step: 1

In a large serving bowl, combine the corn kernels, jicama, mango, red onion and cilantro. Pour the lime juice over, and season with salt and pepper. Toss until well blended.

NUTRITION FACT

Per Serving: 196 calories; protein 4.2g; carbohydrates 48g; fat 1.1g; sodium 84.2mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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