Jamaican Cabbage

Great Jamaican-style cabbage. Great with jerk chicken or pork.

Step: 1

Peel tough outer leaves from cabbage, core the head, and shred cabbage.

Step: 2

Heat olive oil in a large skillet over medium high heat; Raise heat to high. Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. Stir thyme, Scotch bonnet pepper, and salt into onion mixture.

Step: 3

Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme sprigs before serving.

Per Serving: 121 calories; protein 3g; carbohydrates 19.2g; fat 4.8g; sodium 437mg.

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