Italian Stewed Tomatoes

Tomatoes stewed with celery, onion, green pepper and basil.

INGRIDIENT

DIRECTION

Step: 1

In a large saucepan over medium heat, combine tomatoes, celery, onion, bell pepper, basil and sugar. Cover and cook for 10 minutes, stirring occasionally to prevent sticking.

NUTRITION FACT

Per Serving: 101 calories; protein 4.6g; carbohydrates 22.2g; fat 1g; sodium 34.4mg.

When you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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