Italian Peas

This is my mom’s recipe. Let’s just say, you’ll never look at peas the same way again…they are sooo good.

INGRIDIENT

DIRECTION

Step: 1

Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

NUTRITION FACT

Per Serving: 106 calories; protein 4.2g; carbohydrates 12.3g; fat 4.8g; cholesterol 0.1mg; sodium 120.5mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook