Italian Kale

This is an old Italian family favorite for kale.

Step: 1

Cook the kale in a large, covered saucepan over medium-high heat until the leaves wilt. Once the volume of the kale is reduced by half, uncover and stir in the garlic, olive oil and vinegar. Cook while stirring for 2 more minutes. Add salt and pepper to taste.

Per Serving: 92 calories; protein 3.8g; carbohydrates 12.6g; fat 4.2g; sodium 147.1mg.

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